Therapy Atelier

Insight-oriented counseling and depth psychotherapy in australia for anxiety, relationships, and long-standing patterns. Explore depth psychotherapy tokyo.
Focused care for meaningful, lasting change

Intensives & Workshops

A relationship is a living system. Sometimes it needs focused care—a short, powerful reset that can change the course of years. Intensives condense weeks of work into days: uninterrupted time, clear structure, and practical tools you can keep using at home. Research and clinical experience suggest that 15–20 hours delivered over two or three consecutive days can yield gains comparable to months of weekly sessions—especially in high-stress seasons or when urgent repair is needed.

All offerings are available in our private Ginza suite or online via end-to-end encrypted video.

two-day private

Affair Repair Intensive

When trust is broken, ordinary conversations collapse under the weight of fear, shame, and doubt. This intensive offers a steady map out of crisis—clear, paced, and humane.

Research shows that 15–20 hours of marathon-style therapy, delivered over two or three consecutive days, can achieve the same clinical gains as four to six months of weekly sessions .

During this intensive you and your partner work exclusively with a Gottman Institute trained clinician to complete the proven Atonement → Attunement → Attachment roadmap for affair and trauma recovery to calm trauma reactions and foster emotional safety. The result is clarity, empathy, and a concrete plan for a thriving future—no matter how painful the starting point.

Who it helps

What to expect in two-day outline

Got any questions?

Day 1, Morning
Assessment & Goal-setting | Review Gottman Connect results, refine goals, establish confidentiality & transparency pact.

Day 1, Afternoon
Atonement | Full disclosure & guided accountability; immediate nervous-system soothing; steps for safer daily communication

Day 2, Morning
Attunement | Re-build empathy through structured dialogues and trauma-informed repair rituals.

Day 2, Afternoon
Attachment | Design new rituals of connection, conflict-repair scripts, and post-intensive maintenance plan.

Inclusions

  • Pre-intensive Gottman Connect assessment + narrative questionnaires
  • 12–16 hours of direct therapy in a private Ginza suite or encrypted video
  • Written debrief within 24 h summarising insights & next-step rituals
  • 30-day email check-in + one 45-min follow-up call

Scheduling & Availability

By arrangement; limited monthly dates to protect focus| Fee upon inquiry| Travel and accommodation not included (curated nearby hotel list available)

Travel & accommodation are not included; we provide a curated hotel list within walking distance.

Bringing Baby Home Workshop

(two-day program)

A science-based, heart-forward workshop to protect your relationship while welcoming your new favorite human. Learn concrete tools for conflict de-escalation, gentle repair, co-parent teamwork, and daily rituals that keep friendship—and romance—alive.

Nearly two-thirds of couples report a drop in relationship satisfaction after their first baby arrives.

Randomised trials show BBH couples maintain higher relationship quality and see greater father involvement in caregiving up to a year after birth .

Over twelve rich hours you and your partner will master concrete tools for conflict de-escalation, shared meaning and co-parent teamwork—delivered in English for multicultural families in Tokyo or live online worldwide.

Who it helps

  • Expecting parents (pregnancy weeks 16 – 40)
  • Parents of babies 0 – 24 months
  • Multicultural, expat or FIFO families who juggle distance and differing parenting scripts
  • Partners keen to prevent the “post-baby relationship slump” rather than fix it later

Two-day outline

Day 1 AM
Love Maps + Stress‐Reducing Conversation | Stay friends when sleep-deprived.

Day 1 PM
Conflict Blueprints | Gentle Start-Ups & repair breaks that work with a baby in the room.

Day 2 AM
Emotion Coaching & Child Dev | Read baby cues; nurture secure attachment.

Day 2 PM
Rituals & Shared Meaning | Design daily micro-rituals that feed romance and family identity.

Key benefits

  • Higher relationship satisfaction one year postpartum
  • More father engagement in feeding, soothing and play
  • Lower rates of postpartum mood decline (both partners)
  • A roadmap for keeping intimacy alive (yes, sex after baby!)

Formats & fees

Group workshop (max 6 couples) | ¥88 000 | Sat–Sun, 10:00–17:00, Ginza suite or live Zoom.

Private concierge | ¥240 000 | In-home or hotel suite; schedule at your convenience.

Workshop fee includes printed workbooks, newborn resource pack and a follow-up Q&A Zoom six weeks after birth.

Ready to safeguard your relationship while you grow your family?

Premarital & Newlywed Workshop

Private, research-based, and warmly guided

Why couples love this

Before moving in or saying “I do,” the best gift you can give your relationship is clarity. In this private workshop we walk through the conversations that happy, long-lasting couples master early—values, money, roles, intimacy, conflict, family, faith/meaning, and more—so you start marriage as a team, not as negotiators.

Two ways to work together

1) Essentials Package — 4 sessions (90 minutes each)

Perfect for engaged or recently married couples who want space to talk things through at a steady pace.

What’s included

  • 4 x 90-minute private sessions (Tokyo or Zoom)
  • Gottman Method assessment & feedback summary
  • One 30-minute follow-up check-in (within 6 weeks)

Typical flow

  1. Vision & commitment – what marriage means to each of you; your north stars.
  2. Money, work, home – transparent finances, roles, and time (work/friends/alone).
  3. Intimacy & conflict – preferences, boundaries, repair plans, “time-out” rules.
  4. Family & future – parents/in-laws, children (if any), spiritual life/rituals, and agreements about outside relationships.

2) One-Day Private Intensive — 6 hours (with breaks)

For out-of-town couples or those who want a deep dive in one day.

What’s included

  • 6 hours of guided work in a single day
  • Pre-work questionnaires, tailored agenda
  • Live practice of Gottman tools (soft start-ups, repair, “Four Horsemen” antidotes)
  • Personalized “Couple Agreements” document + 30-minute follow-up.

A beautiful wedding gift

Offer friends or family “A Day for Your Marriage”—a private premarital intensive or the 4-session package. We’ll send a customized digital gift card with your message and a classy PDF explaining what’s included. (Great for registries and newlyweds.)

What we’ll cover (in plain language)

  • What commitment means and why you chose each other
  • Life goals and the kind of home you want to build
  • Expectations for time, work, friends, alone time
  • Living arrangements and future moves
  • Children (if/when/how) and parenting values
  • Money: transparency, accounts, budgeting, debt, saving
  • Parents & in-laws: holidays, boundaries, support
  • Roles at home: fair division that fits your strengths
  • Sex & intimacy: preferences, frequency, boundaries, safety
  • Conflict: your rules for repair, “time-outs,” and reunion rituals
  • Spiritual/meaning: what grounds you and possible differences
  • Agreements about outside relationships and online boundaries

(We approach all topics with cultural sensitivity and LGBTQ+ welcome.)

Results couples notice

  • Fewer “surprise” arguments; faster, kinder repair
  • Clear agreements for money, chores, family and time
  • Deeper intimacy and safety to talk about anything
  • A simple, repeatable weekly ritual to stay connected

Results couples notice

  • Fewer “surprise” arguments; faster, kinder repair
  • Clear agreements for money, chores, family and time
  • Deeper intimacy and safety to talk about anything
  • A simple, repeatable weekly ritual to stay connected

Investment

  • Essentials (4 × 90-min): ¥160,000 / A$1,600 per couple
  • One-Day Private Intensive (6h): ¥200,000 / A$2,000 per couple
  • Concierge Intensive (6h + two 30-min follow-ups): ¥240,000 / A$2,400

Displayed in local currency at checkout. Prices are per couple. Taxes applied as required (JP consumption tax / AU GST).

Wedding-Gift Certificates

Available for any package. We’ll email a personalized digital card with scheduling instructions.

Your questions, 
answered

Can't find what you're looking for?

Is this therapy or education?

Both—skill-building with a therapist’s depth. We use Gottman Method tools, attachment-aware coaching, and thoughtful conversation so you leave with working agreements (not just “things to think about”).

We’re already living together—still useful?

Absolutely. Many couples do this as a reset or early-marriage tune-up.

We disagree about kids, money, or religion. Is that a deal-breaker?

Not necessarily. You’ll learn how to talk about gridlocked issues, find “both/and” positions, and make wise decisions over time.

Can we do this online?

Yes. Many couples complete the entire program via Zoom.